Monday 3rd October (1pm – 3pm) at The Arena, Darlington, DL2 1DL
“A mixed bag”
This session will be in two parts. In the first part, which will be lead by Jean, there will be an opportunity for informal peer discussion, including a fun activity called, “Guess whose personality this is”.
In the second part we will be welcoming the Health Co-ordinator and our dedicated fitness instructor from the Eastbourne Sports Complex who will talk about the facilities at Eastbourne that our members will be able to access on a weekly basis. They will introduce a sit-down team game that combines fun and exercise. Our specialist physiotherapist will also be attending to meet members and explain her involvement with the exercise programmes.